I Will Exercise More

Want to improve your own well-being and that of those you work with?  You can lead a MIGHTY team dedicated to a year of living healthfully.  You could, for example, bring 3 to 50 employees together into one team; or, if you’d like to bring together a larger group, you could create an Organization Page for your whole workplace and then create a team for each department.

What would a “Year of Living Healthfully” look like? 

There’s a big reason so many New Year’s resolutions peter out soon after they’re made.  Read how, starting now, your story can be different.

I have a friend, an independently wealthy entrepreneur, who has devoted himself to answering this question in the affirmative.  He avidly follows, and supports, research on treatments to stop the aging process. He is also a consumer of such treatments, at a cost many of us would find prohibitively expensive. (The safety and efficacy of such treatments, at least when they involve growth hormone, are also a matter of contention, but he swears by them.)  And he does look good for his age.

Perhaps you, like me, can't afford such treatments, and aren't sure you'd take the risk even if you could.  Well, now there's research indicating we may not have to -- that there's something each of us can do, for free, that will fight aging on a cellular level.

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