Skip to main content
Posted in:

I'm a grateful dieter today because the brilliant chef of My Mighty Team, dcaligari, has shared a recipe for vegetables that I can use without cheating on my diet.  What are you grateful for today?  Here's why your answer matters:


Gratitude creates happiness.  You can read more about it at Zenhabits or check out this article (warning: pdf) on gratitude and the psychology of happiness from the Greater Good Science Center at UC Berkeley (yes, I know it sounds exactly like something that would be at Berkeley).


So, a grateful dieter is a happier dieter.  And a happy dieter is less likely to reach for the Mallowmars.

3
Average: 3 (2 votes)